Win a copy of one of two superb books on well being while living a longer healthier life Manual of Healthy Longevity and Wellbeing by Luigi Fontana, physician scientist, world’s leading expert in nutrition and healthy ageing. With over 80 Mediterranean inspired recipes, exercises for all stages of life, easy to follow holistic lifestyle.

My Parents Are Ageing…what the heck do I do? by Coral Wilkinson who has 30 years experience in health and aged care, plus 10 years on the Aged Care Assessment Team and appeared on SBS Insight Program.

Our Aged Care system is confusing and complex. 

This book will explain: How to prepare for an assessment; How to choose an Aged Care Provider; How to increase support as a loved one’s health declines and much more.

Coral is your human compass to navigate the right choices for you and your loved one.

How to Enter: Name these three famous stars who age and change just like everyone else . 

Entries close August 25, one entry per household please….Good Luck.